I’m a writer and editor based in Philadelphia & I’m the wellness reporter at HuffPost. Beyond HuffPost, my work has appeared in The Philadelphia Inquirer, Fodor’s Travel, Eater Philly and more. Below, find a selection of my published articles.
The 1 Thing Therapists Say Harms Your Happiness The Most
HuffPost
Are You A Victim Of 'Good-Girl Brainwashing'? Here's How To Tell.
Your Gas Stove Is Bad For Your Health. Here's What To Know.
Want To Live Longer? Follow This Advice From People In The 'Blue Zones'
How Much You Need To Walk Every Day To Cut Your Risk Of Heart Disease
Best Burgers In Philly To Eat Right Now
The Philadelphia Inquirer
iPhones Have A Built-In White Noise Feature That No One Knows About
Where to Find Outdoor Workouts in Philly This Spring
Philadelphia Magazine
Where to Order Chinese Takeout in Philadelphia Right Now
Eater Philly
Time Flies By Faster As We Get Older. Here's Why.
Best Hoagies In Philly To Eat Right Now
What Oldest Siblings Bring Up Most In Therapy
6 Things People Do Differently In Finland, The Happiest Country In The World
One Way To Be An Ally Right Now? Support Black Mental Health
The Philly Hangover Guide: What to Eat After Drinking
Magnesium Has Definite Uses, But Isn't The Cure-All Social Media Says
Here Are The Signs Of Depression In Black Women, According To A New Study
The Most Frustrating Things I Have Heard About Racism Lately
Cupcakes and Cashmere
9 Hacks That Will Help You Stay More Hydrated Throughout The Day
What Are The Side Effects Of The Coronavirus Vaccine?
This Is What Racial Trauma Does To The Body And Brain
The 1 Thing You Should Do For A Happier Vacation This Summer
12 Ways to Continue Supporting the Black Community
What The CDC's Potential New COVID Isolation Rules Mean For You
The Most Common Ways COVID-19 Will Spread During The Holidays
20 Philly Restaurants With Top-Notch Heated Patios for the Winter
12 Gifts For Anyone Struggling With Their Mental Health This Year
Community Fridges Are On The Rise In Philly, With Local Businesses Lending A Hand
What Should We Still Be Cleaning And Disinfecting To Prevent COVID-19?
The Best Ways To Exercise At Home During Coronavirus
16 Philly Restaurants and Bars With TVs Set Up Outside for Watching Sports
With Private Dining Bubbles & Thermos Cocktails, Philly Restaurants Prepare For Cold Weather
How To Sleep Better If Coronavirus Anxiety Is Keeping You Awake
Experts Predict What Life Will Be Like After A COVID-19 Vaccine Arrives
What You Should Know About Reopened Gyms And Coronavirus
Where to Order Thanksgiving Dinner Around Philly
Will Wearing A Face Mask For COVID-19 Also Protect You From The Flu?
6 Alcohol Rules You Really Should Follow, According To Nutritionists
How To Find A Therapist Who Focuses On Black Mental Health
These Are The Self-Exams You Should Be Doing At Home Right Now
Can Heaters Spread COVID-19?